Self Improvement

What Is Pomodoro Technique

What Is the Pomodoro Technique? The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. Francesco Cirilo was a developer, entrepreneur, and Author. He Named the system “Pomodoro” after the tomato-shaped timer he used to track his work as a university studen., The Technique Read more…

By SeeKen, ago
Self Improvement

Green Tea Benefits For Brain

Green Tea Benefits For Brain: The Very First Image which clicks our mind when thinking about Green tea is Calmness, Relaxation, and Purity. Green Tea is one of the most beneficial beverages that anyone could possibly drink. Researchers prove that Green tea has various benefits for the brain. Green tea Read more…

By SeeKen, ago
Self Improvement

Tricks for a better sleep

Tricks for a better sleep: 1) Don’t label yourself 2) Comfortable bed 3) Do peaceful activities 4) Eat healthily 5) Sleeping habit 6) Understand your sleeping position 7) Distract your mind Download Free Audiobooks from Audible As we all know how important sleep is for us if we count as Read more…

By SeeKen, ago
Self Improvement

Why People Get Angry

Why People Get Angry: If I ask you the reason which makes people angry, then many of you’ll probably list out the things which are related to the outer world or will say that external situations and events play the biggest role in people anger. Sometimes external force can add Read more…

By SeeKen, ago
Self Improvement

Types of Frustration

Types of Frustration: 1) Personal Frustration 2) Conflicting Frustration 3) Pressure Frustration 4) Environmental Frustration Every human in this world has some kind of expectations and goals in their lives, and when their goals and expectations do not come or get fulfill the way they wanted, then that feeling and Read more…

By SeeKen, ago